BESPOKE IN-PERSON TraininG in Surrey & Hampshire
BESPOKE IN-PERSON TraininG in Surrey & Hampshire
ABOUT
Luke is a fitness expert offering fully bespoke in-person training in Surrey and Hampshire, and across the UK. Having studied with the National Academy of Sports Medicine to become a Certified Gym Instructor and Level 3 Personal Trainer, as well as worked in the fitness industry at a state-of-the-art boutique gym in Surrey, it is Luke’s passion for functional bodyweight exercise that drives his approach. The integration of strength, coordination and mobility allows him to deliver technical and effective sessions, combining his knowledge and experience to create bespoke training programmes – whether your goal is to build muscle, reduce body fat, or simply gain structure in your training.
As a mobile trainer, you can train with me in the comfort of your own home or anywhere that suits you, at a time that fits in with your schedule – plus I’ll provide all the necessary equipment. Sessions are currently offered in Farnborough, North Camp, Fleet, Hartley Witney, Church Crookham, Cove, Farnham, Tongham, Seale, Puttenham, Churt, Godalming, Alton, Bentley, Guildford, Aldershot, Camberley, Sandhurst and Hook.
Not local to Surrey & Hampshire? I offer a fully Online Coaching service to help support you anywhere in the world. Get in touch to find out more.
NASM Certified Level 2 Gym Instructor & Level 3 Personal Trainer
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“I left every one of Luke’s sessions buzzing, he pushed me because he knew what I was capable of, but it was done in such a supportive way. Thanks for making me feel so confident, strong and beautiful on my wedding day”
A.P, PT CLIENT
Farnham
SERVICES
PERSONAL TRAINING
After an initial consultation, my bespoke PT sessions are tailored towards your own specific goals. 60 minutes in duration, the sessions are designed to be intense, flexible, efficient, and effortlessly auto-regulated as the weeks pass so that you can breathe easy knowing that you’ll be getting a structured workout. (That you’ll enjoy!) You can expect exercises that incorporate weight training, TRX, boxing, functional fitness, gymnastic rings and much more. Don’t forget your stretches!
NUTRITIONAL GUIDANCE
Receive nutritional advice and tips on how to plan and prepare your weekly food. I will educate you on the importance of eating the right way to achieve the results you want. Optional calorie and macronutrient breakdown can also be included depending on your needs. Menu inspiration and cooking tips can also be provided – you’ll soon learn how much of a foodie I am! (All in moderation, of course.)
WEEKLY CHECK-INS & INSTANT SUPPORT
I’ll provide weekly check-ins and feedback to evaluate your progress, ensure you’re on track and make any alterations necessary to your training or diet. I’ll also be on hand via phone and e-mail for any fitness or nutrition queries that arise outside of this time should you need urgent assistance.
PRICING
I currently offer affordable mobile 1-2-1 training sessions across Surrey and Hampshire. These sessions are inclusive of weekly check-ins, instant support and nutritional guidance alongside your tailored workout. Additional supplementary workouts, gym plans and access to e-book guides and menu inspiration can also be provided on demand.
My fitness plans are designed to suit all budgets and lifestyles, from pay as you go sessions to weekly discounted packages.
Please get in touch for pricing and availability so we can find the right plan that suits you and get started on your journey for a stronger and healthier future. (Let’s go!)
JUMP ON A CALL WITH ME
Want to find out more? Sign up to arrange a free non-obligation phone consultation with me!
JUMP ON A CALL WITH ME
Want to find out more? Sign up and get a free non-obligation phone consultation with me!
JUMP ON A CALL WITH ME
Want to find out more? Sign up and get a free non-obligation phone consultation with me!
CLIENT SUCCESS STORIES
“I left every one of Luke’s sessions buzzing, he pushed me because he knew what I was capable of, but it was done in such a supportive way. Thanks for making me feel so confident, strong and beautiful on my wedding day"
A.P - PT CLIENTFARNHAM 
“Luke has been my PT for sometime now and I can only say how brilliant he is! Focused, patient, committed and always pushes me that little bit further when I think I cannot do it. His friendly and relaxed manner makes the sessions fun and I look forward to them every week. If you want to build strength and hit your goals then Luke is the PT for you!"
L.M - PT CLIENTPuttenham
“I can’t recommend Luke’s training enough - he is super knowledgable at what he does and always keeps sessions fresh. I went to Luke with a goal of building up my back/upper body strength as I’ve always wanted to do pull ups. After 5 sessions, I achieved that goal - and I am over the moon! On top of this, I have generally never felt so strong. If you’ve got a particular fitness goal in mind, definitely hit Luke with it as he’ll make sure you smash it!”
E.D, PT CLIENTALTON
“The PT sessions are tough, brilliantly varied and constantly challenging. Luke is so passionate and informed, he layers my knowledge about diet and fitness in a holistic way. I was very comfortable openly discussing my goals and the challenges that stand in my way of achieving them. Luke was completely understanding, supportive and encouraging.”
S.S - PT CLIENTFARNHAM
“Luke has been my PT for a while now and would highly recommend him to anyone. He’s full of knowledge and makes each session as hard as it is fun and I leave feeling great. Never thought I’d look forward to a 7am session, but I do now! He’s helped me come back after illness and I’m now feeling stronger then ever.”
C.K - PT CLIENTALTON
“Your exercises are progressive and are applicable for all levels. The combinations of exercises you put together always compliment one another, resulting in an excellent work out.”
H.C - PT CLIENTBENTLEY
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“I can’t recommend Luke and his PT sessions enough…hard work but very rewarding and great fun. Luke has tailored my sessions to complement my marathon training with brilliant results. I feel stronger and fitter than ever. Highly recommended!”
A.F, PT CLIENT
Farnham
