Personal Training, Online Coaching & Nutritional Guidance in Surrey & Hampshire

Personal Training, Online Coaching & Nutritional Guidance in Surrey & Hampshire

ABOUT

Luke is a fitness expert offering personal, group and online training in Surrey and Hampshire, and across the UK. Having studied with the National Academy of Sports Medicine to become a Certified Gym Instructor and Level 3 Personal Trainer, as well as worked in the fitness industry at a state-of-the-art boutique gym in Surrey, it is Luke’s passion for functional bodyweight exercise that drives his approach. The integration of strength, coordination and mobility allows him to deliver technical and effective sessions, combining his knowledge and experience to create bespoke training programmes – whether your goal is to build muscle, reduce body fat, or simply gain structure in your training.

As a mobile trainer, you can train with me in the comfort of your own home or anywhere that suits you, at a time that fits in with your schedule – plus I’ll provide all the necessary equipment. Sessions are currently offered in Farnborough, North Camp, Fleet, Hartley Witney, Church Crookham, Cove, Farnham, Tongham, Seale, Puttenham, Alton, Bentley, Guildford, Aldershot, Camberley, Sandhurst and Hook

Not local to Surrey & Hampshire? My Online Coaching and Virtual PT Sessions are a great way to receive the guidance you need to elevate your fitness journey from a distance. Get in touch to find out more.

NASM Certified Level 2 Gym Instructor & Level 3 Personal Trainer

"

“I left every one of Luke’s sessions buzzing, he pushed me because he knew what I was capable of, but it was done in such a supportive way. Thanks for making me feel so confident, strong and beautiful on my wedding day”

A.P, PT CLIENT
Farnham

SERVICES

PERSONAL TRAINING

After an initial consultation, my bespoke PT sessions are tailored towards your own specific goals. 60 minutes in duration, the sessions are designed to be intense, flexible, efficient, and effortlessly auto-regulated as the weeks pass so that you can breathe easy knowing that you’ll be getting a structured workout. (That you’ll enjoy!) You can expect exercises that incorporate weight training, TRX, boxing, functional fitness and much more. Don’t forget your stretches!

NUTRITIONAL GUIDANCE

Receive nutritional advice and tips on how to plan and prepare your weekly food. I will educate you on the importance of eating the right way to achieve the results you want. Optional calorie and macronutrient breakdown can also be included depending on your needs. Menu inspiration and cooking tips can also be provided – you’ll soon learn how much of a foodie I am! (All in moderation, of course.)

WEEKLY CHECK-INS & INSTANT SUPPORT

I’ll provide weekly check-ins and feedback to evaluate your progress, ensure you’re on track and make any alterations necessary to your training or diet. I’ll also be on hand via phone and e-mail for any fitness or nutrition queries that arise outside of this time should you need urgent assistance. (Unless I’m busy watching Netflix)

PRICING

I currently offer affordable mobile 1-2-1, 2-2-1 training and small group sessions across Surrey and Hampshire. My virtual online PT sessions are available across the UK. These sessions are inclusive of weekly check-ins, instant support and nutritional guidance alongside your tailored workout. Additional home workout, gym plans and menu inspiration can also be provided on demand. 

My fitness plans are designed to suit all budgets and lifestyles, from pay as you go sessions to weekly discounted packages. 

Please get in touch for pricing and availability so we can find the right plan that suits you and get started on your journey for a stronger and healthier future. (Let’s go!)

JUMP ON A CALL WITH ME

Want to find out more? Sign up and get a free non-obligation phone consultation with me!

JUMP ON A CALL WITH ME

Want to find out more? Sign up and get a free non-obligation phone consultation with me!

JUMP ON A CALL WITH ME

Want to find out more? Sign up and get a free non-obligation phone consultation with me!

CLIENT TESTIMONIALS

"

“I can’t recommend Luke and his PT sessions enough…hard work but very rewarding and great fun. Luke has tailored my sessions to complement my marathon training with brilliant results. I feel stronger and fitter than ever. Highly recommended!”

A.F, PT CLIENT
Farnham

GET IN TOUCH

© 2021 All rights Reserved. Luke Phillips Fitness

I4S_InsuredBadge_207x174
nasm-certified-logo